{
  "settings": {
    "favoritesWeight": 70,
    "varietyWeight": 30,
    "allowHeavyBag": true,
    "allowSubstitutions": true,
    "allowLowImpactAlternatives": true
  },

  "dayA": {
    "name": "Athletic Conditioning",
    "slots": [
      "Cardio",
      "Athletic Movement",
      "Core",
      "CardioOrHeavyBag",
      "Wildcard"
    ]
  },

  "dayB": {
    "name": "Strength Endurance Conditioning",
    "slots": [
      "Lower Body",
      "Upper Body",
      "Core",
      "Full Body",
      "HeavyBagOrAthleticMovement"
    ]
  }
}